There are several ways to enlarge the penis, all with different results.Some are dangerous, others are less effective.There are two ways to achieve penis enlargement: lengthening and thickening.To increase the overall size of the penis, it is recommended to combine both of these methods.When using devices, gels, massage and special exercises, recommendations and rules should be followed to avoid side effects.
How to enlarge your penis
There are several ways to increase male potency:
- Surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights to tighten the penis.
- Use of special devices (extension, vacuum pump).
- Application of ointments and gels to enlarge the penis.
All these methods have different effectiveness.There are ways to get quick short-term or lasting results.Some take a long time to get what you want.In this case, you need to combine several methods.
The most effective method is surgery.But such an intervention can be dangerous and is an expensive procedure.
If you can surgically enlarge the penis to 5 cm long and 2 cm thick, then the prognosis using other methods remains imprecise, because it depends on several factors:
- individual anatomical features;
- regular use of penis enlargement methods;
- compliance with the planned plan.
The easiest way is to use special inserts made of latex or silicone materials.Such devices allow you to enlarge your penis up to 10 cm.If the size is only important to your partner, a man can get it in a safe way.
Surgical intervention
As a method of penis enlargement, surgery is the most effective (unlike other methods).Any such intervention is associated with certain risks and does not always produce the expected result.According to a 2006 study, the average length of penis enlargement through plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Extension.The penis is attached to the pelvis by strong cords called suspensory ligaments.They are hidden inside the body.The essence of lengthening surgery is to cut these ligaments, which releases tension.As a result, the penis will be more visible.To prevent the ligaments from re-healing, your doctor may recommend that you wear weights and special tension devices every day for 6 months.
- Thickening.Previously, to achieve a similar effect, fat tissue was taken from another part of the body and added to the shaft of the penis, thereby increasing the mass.However, such manipulations are not justified, because fatty tissue can be absorbed, so the penis becomes lumpy.There is another option to perform the operation - allotransplantation.Its essence is the transfer of tissue from a genetically dissimilar organism.A similar technique is used in many reconstructive surgeries.Allograft provides long-lasting results.
There are other ways to surgically lengthen your penis.For example, in overweight men, fat tissue is removed from under the penis through liposuction.
Massage
Massage is one of the safest ways to enlarge the penis and it costs almost nothing.The procedures have a positive effect on potency as they stimulate blood circulation.
You need to follow the correct technique while massaging.The key is to avoid injury.It is recommended to warm the massaged area before the procedure.For this, you need to moisten a towel in warm water and wrap it around your penis.You need to wait a few minutes, then repeat the procedure 2 times.Warming up the penis increases blood flow, allowing the skin to stretch better.
Massage can be done in an upright or relaxed position.Light stroking movements should be used to increase blood flow, and the groin area should be kneaded in a circular motion.To increase the effect, it is recommended to use baking soda and honey as a massage oil.
Jelqing
Jelqing is a system of stretching exercises to increase penis size.The complex is based on the stimulation of blood flow to the phallus, so it allows you to pump your penis yourself.This technique has been used since ancient times for both lengthening and thickening.
There are 3 techniques.The first is done as follows:
- The penis is preheated to increase the elasticity of the cavernous bodies.To do this, use the method with a towel or a heating pad or a hot shower.
- Take a vertical position, because this is how the exercise should be performed.
- The penis is brought to a semi-erect position, giving a massage effect from the base to the head.It is not necessary to achieve a full erection, because this will not allow the penis to stretch.
- Apply the lubricant without touching the head.
- The thumb and forefinger are connected in the form of a ring and wrapped around the penis at the base.
- The hand moves along the entire length of the penis, stretching it.Compression should not cause pain.The time it takes to move your hand from base to top should be 3 seconds.
- During the first movement, the penis is pulled forward, then left, right and down.
- After the arm gets tired, it is replaced and the stretch continues.
- All movements are performed continuously, rhythmically.Hands are constantly changing.Add oil if necessary.
The first technique is used in a 3-week course.The time to complete the exercise depends on the stage:
| Week | The number of movements in one exercise | Penile compression intensity | Exercise time, minutes |
|---|---|---|---|
| 1st | 200 | Weak | 10 |
| 2nd | 300 | Medium | 15 |
| 3rd | 500 | Great | 20 |
After 2-3 weeks, the course can be repeated.When exercising, you must follow certain rules:
- In order not to excite him, you should not touch the head of the penis.
- If an excessive erection occurs, the movements are stopped.
- Jelqing is not masturbation.When you feel close to ejaculation, you need to take a break.
There is another technique that does not require the use of lubricant.All movements are performed by stretching the skin.The exercise can be done in the morning, when the penis is in a semi-erect position.
Another technique is this: cover the penis with your whole palm, squeeze firmly and pull back for 10-15 seconds.Then the hand relaxes and the movement is repeated after 5-10 seconds.Up to 40 compressions are performed in one exercise, the penis should be pulled in different directions and in any order.
Hang a load
You can achieve penis enlargement by hanging weights at home, but many men avoid this method.This approach only allows you to stretch the muscles and does not make them more voluminous.
Before performing the procedure, you need to warm the penis using one of the above methods.Then you need to attach an adhesive plaster to the head of the penis and tie a cord to it, on which you need to hang a weight.Any element can be used as a weighting agent:
- book;
- a bottle of water;
- vegetables, fruits;
- cup etc.
Start with light weights so as not to cause a sprain.The first procedure should not take more than 15 minutes.Gradually, the time is increased to 45-50 minutes.If discomfort or pain occurs, the weight of the load is reduced.If the penis becomes red or numb, stop the exercise.
Lace should not cause compression of the blood vessels in the penis, as this situation is dangerous.
Adaptations
Traction unfavorable to the load can be replaced by a special device called an expander.This device will not only lengthen, but also thicken the phallus.It can also be used to correct the curvature of an organ.The expander works by stretching the tissues, causing them to grow rapidly in an attempt to relieve the uncomfortable tension.The device allows for long-term results.But to achieve a similar effect, it should be used for several hours every day.
There are different versions of the device: loop, belt, vacuum.The first ones are cheaper, but not as convenient to use as the second and third ones.
There is a device called a vacuum pump that works by creating negative pressure in the area around the penis.This helps increase blood flow to the penis.This device is used not only to increase the size of the phallus, but also to improve erection.
Unlike vacuum expanders, the pump is not designed to wear out and should be used for a short period of time.The device is used for 30-40 seconds in each approach.You can find the exact rules in the instructions included with it.The vacuum pump gives only a temporary effect, so it is more appropriate to use it immediately before sex.Its use can cause small hematomas due to rupture of capillaries.
Creams, ointments and gels
Penis enlargement creams, ointments and gels work in different ways.There are only 3 fund groups:
- Helper.They are designed to combine the results of penile lengthening and thickening achieved by other methods.
- Long term.They are used as a course method for several weeks or months.They are distinguished by stable and long-lasting results.
- Temporary.The duration of such means does not exceed 2 hours.It is based on the improvement of erection.
Even the most expensive and effective cream for male growth will not give noticeable results if it is not used in combination with other methods.
Composition
When choosing a product, you should pay attention to its composition in order to understand the mechanism of action and avoid possible side effects that may occur due to individual intolerance to one or another component.Gels, ointments and creams should be based on natural ingredients.
Typically, the following components are found in products for external use:
- Active pectins.It helps to lengthen the penis and increase its volume.
- Fenugreek.This plant stimulates the growth of genital tissues.
- Peruvian maca.Enhances potency and erection.
- Iron, sodium, zinc.They are necessary for tissue plasticity.
- Thistle.This component increases the production of the testosterone hormone, which is necessary for a quality erection.
- Gorlyanka.It has a stimulating effect on potency.
- Lichen water and grape extract.These components strengthen the walls of blood vessels.
You should not try to create your own products based on these ingredients.In special gels, they are used in minimal concentrations, because they can cause swelling, itching, burning and sharp pain.
Side effects
The use of gels, ointments and creams for penis enlargement gives a different effect in each case.Possible contraindications and adverse reactions.
With long-term use of such funds, the following results may occur:
- nausea and vomiting;
- itching;
- burning;
- decrease in capacity;
- darkening of the eyes;
- formation of ulcers on the head of the penis;
- redness at the application site.
If such side effects occur, you should immediately consult a doctor.
It is possible to enlarge the penis.But the result is not always noticeable enough to put oneself in danger - the absence of negative consequences for many methods has not been proven.The safest methods are massage and jelqing, provided they are used properly.